Sausage and Sweet Potatoes with Honey Garlic Sauce
Savor the warmth of home-cooked comfort with this delightful Sausage and Sweet Potatoes with Honey Garlic Sauce. This dish combines savory chicken sausage and naturally sweet potatoes, all enveloped in a luscious honey garlic sauce that elevates every bite. Perfect for busy weeknights or cozy family dinners, it’s not only quick to prepare—ready in just 30 minutes—but also wonderfully versatile.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Peel and cube the sweet potatoes.
- In a skillet, heat olive oil over medium heat. Add chicken sausage pieces and brown for about 5-7 minutes.
- Stir in the cubed sweet potatoes and cook for an additional 5 minutes.
- In a bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover the skillet and simmer on low heat for about 10 minutes until the sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 380
- Sugar: 20g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 60mg