Lemon Parmesan Spinach Chicken
Lemon Parmesan Spinach Chicken is the perfect solution for a quick and delightful weeknight dinner. This dish brings together tender chicken breasts, a creamy lemony sauce, and vibrant spinach, all in just 30 minutes. The bright flavors of lemon combined with the rich taste of Parmesan cheese make every bite an experience to savor. Whether you’re cooking for family or entertaining guests, this recipe is sure to impress without keeping you in the kitchen for hours. Enjoy it alongside your favorite side dishes for a well-rounded meal that feels special yet effortless.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- ¾ cup heavy cream
- Juice and zest of 1 lemon
- ½ cup grated Parmesan cheese
- 4 cups fresh spinach leaves
Instructions
- Pound chicken breasts to an even thickness; season with salt and pepper.
- In a large pan, heat olive oil over medium-high heat and sear the chicken for about 3-4 minutes per side until golden brown. Set aside.
- In the same pan, sauté minced garlic until fragrant, then add chicken broth, lemon juice, and zest. Bring to a boil.
- Reduce heat, stir in heavy cream, and simmer until slightly thickened.
- Add spinach until wilted, return chicken to the pan, and spoon sauce over it.
- Garnish with additional Parmesan cheese and sliced lemon before serving.
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 420
- Sugar: 2g
- Sodium: 540mg
- Fat: 26g
- Saturated Fat: 11g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 39g
- Cholesterol: 120mg
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