Keto Chili
Discover this savory Keto Chili recipe that’s hearty and satisfying! Perfect for meal prep—try it today and savor every bite!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14 1/2 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 cup bone broth
- Salt and pepper to taste
Instructions
- In a skillet over medium-high heat, brown the ground beef until cooked through. Drain excess fat.
- Add chopped onions, celery, and bell peppers to the skillet. Sauté until crisp-tender.
- Stir in jalapeno and minced garlic; cook for one minute.
- Mix in chili powder, cumin, salt, and pepper until fragrant.
- Add diced tomatoes and tomato paste; stir well.
- Pour in bone broth and let simmer uncovered for about 20 minutes.
- Serve hot with optional toppings like cheddar cheese or diced avocado.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://themealjournal.com/keto-chili/