Honey Garlic Meatball Rice Bake
If you’re looking for a cozy dinner that brings the whole family together, the Honey Garlic Meatball Rice Bake is a perfect choice! This dish combines juicy meatballs, fluffy rice, and a sweet and savory sauce that will have everyone asking for seconds. It’s one of those recipes that’s not just delicious; it’s also easy to prepare, making it ideal for busy weeknights or family gatherings when you want to serve something hearty without spending hours in the kitchen.
What I love most about this bake is how it fills your home with a warm aroma while it cooks. Plus, it’s a wonderful way to sneak in some veggies and enjoy a complete meal all in one dish. So, roll up your sleeves, and let’s dive into making this delightful Honey Garlic Meatball Rice Bake!
Why You’ll Love This Recipe
- Easy to Make: With simple steps and straightforward ingredients, you’ll whip this up in no time.
- Family Favorite: The sweet honey garlic flavor makes it a hit with kids and adults alike.
- One-Dish Wonder: Minimal cleanup means more quality time with your loved ones after dinner.
- Make Ahead: Perfect for meal prep; just assemble the night before and bake when ready!
- Customizable: You can easily tweak the ingredients to suit your taste or dietary needs.

Ingredients You’ll Need
For this comforting dish, you’ll need some simple and wholesome ingredients that are sure to bring out fantastic flavors. Here’s what you’ll need:
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
The beauty of this recipe lies in its flexibility! You can easily adapt it based on what you have on hand or your personal preferences.
- Swap the protein: Use turkey or even plant-based ground meat for a lighter option.
- Change up the veggies: Mix in zucchini, corn, or any seasonal vegetables you love.
- Add some spice: If you like heat, toss in some red pepper flakes or sriracha to kick things up a notch.
- Try different grains: Swap out white rice for brown rice or quinoa for a nutritious twist.
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). This step is essential as it ensures that everything bakes evenly once assembled. While it’s heating up, lightly grease a 9×13 inch baking dish with oil or cooking spray so that nothing sticks during baking.
Step 2: Make the Meatballs
In a large bowl, mix together all of your meatball ingredients until just combined. It’s important not to overmix; otherwise, you’ll end up with tough meatballs! Form them into small balls about 1 to 1.5 inches wide—aiming for around 20-24 meatballs. Next, heat a splash of oil in a skillet over medium heat and sear those meatballs for about 2-3 minutes on each side until they’re beautifully browned. They don’t need to be fully cooked at this stage since they’ll finish cooking in the oven.
Step 3: Prepare the Sauce
In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir it gently until it starts bubbling away—this brings out all those lovely flavors! If you’re using cornstarch for thickening, dissolve it in one tablespoon of water first before stirring it into the sauce. Let it cook for another minute until slightly thickened and then remove from heat.
Step 4: Assemble the Bake
Now comes the fun part! In your greased baking dish, spread uncooked rice evenly across the bottom. Add diced bell peppers and frozen peas on top. Drizzle olive oil or butter over everything—it adds richness! Pour in the chicken broth carefully to distribute evenly throughout. Next, nestle those seared meatballs right into the mixture; pressing them down slightly helps them cook perfectly. Finally, pour that luscious honey garlic sauce over everything—it smells amazing!
Step 5: Bake to Perfection
Cover your dish tightly with foil so that everything steams beautifully while baking. Pop it into your preheated oven for about 40 minutes. After that time has passed, remove the foil and bake uncovered for an additional 10-15 minutes until the rice is tender and lightly golden on top. Be sure to check that your meatballs have reached an internal temperature of 165°F (74°C) before serving!
Step 6: Garnish and Serve
Once baked to perfection, let your Honey Garlic Meatball Rice Bake rest for about 5-10 minutes before serving—it allows flavors to settle beautifully. If you’d like an added touch of freshness, garnish with chopped green onions right before serving.
And there you have it—your very own homemade Honey Garlic Meatball Rice Bake! Enjoy every bite!
Pro Tips for Making Honey Garlic Meatball Rice Bake
Creating the perfect Honey Garlic Meatball Rice Bake is a breeze with these simple tips!
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Use fresh ingredients: Fresh garlic, onions, and vibrant veggies enhance the flavor of your dish, giving it that homemade touch that everyone loves.
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Don’t skip searing the meatballs: Searing not only adds a lovely caramelized flavor but also helps seal in the juices. This step ensures your meatballs remain tender and flavorful throughout the baking process.
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Let it rest before serving: Allowing the dish to rest after baking helps the flavors meld together, making each bite even more delicious. It also makes serving easier!
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Adjust seasoning according to taste: Feel free to tweak the soy sauce and honey levels based on your preference for sweetness and saltiness. This dish is all about making it just right for you and your family!
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Experiment with rice types: While white rice works beautifully, trying jasmine or brown rice can add new flavors and textures. Just remember to adjust cooking times as needed!
How to Serve Honey Garlic Meatball Rice Bake
Serving your Honey Garlic Meatball Rice Bake can be as fun as making it! Here are some ideas to make this dish shine at your table.
Garnishes
- Chopped fresh cilantro or parsley: A sprinkle of fresh herbs adds a pop of color and freshness that brightens up the entire dish.
- Sesame seeds: Toasted sesame seeds can provide a delightful crunch and an extra layer of flavor that complements the honey garlic sauce perfectly.
Side Dishes
- Steamed broccoli: The mild taste and vibrant color of steamed broccoli make it a great companion, adding nutrients without overshadowing the main dish.
- Garlic bread: Soft, warm garlic bread is perfect for soaking up any remaining honey garlic sauce on your plate, turning every bite into a delightful experience.
- Cucumber salad: A refreshing cucumber salad with a light vinaigrette offers a crisp contrast to the warm, hearty bake—keeping things balanced on your table!
- Roasted carrots: Sweet roasted carrots bring out natural sugars that harmonize beautifully with the meatballs’ sweet-savory profile.
Now you’re all set to enjoy this delicious meal! Happy cooking!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is not only delicious but also perfect for meal prep! You can easily make it ahead of time, store it, or even freeze it for those busy days when you need a quick meal.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Let the bake cool completely before freezing.
- Cut into individual portions if preferred.
- Wrap tightly with plastic wrap or aluminum foil, or place in a freezer-safe container.
- Freeze for up to 2-3 months.
Reheating
- For the best results, thaw overnight in the refrigerator before reheating.
- Reheat in the oven at 350°F (175°C) for about 20-25 minutes until heated through.
- Alternatively, reheat individual portions in the microwave until hot.
FAQs
If you have any questions about this recipe, you’re not alone! Here are some common queries that may help you out.
Can I make Honey Garlic Meatball Rice Bake ahead of time?
Yes! You can prepare this dish ahead and store it in the refrigerator or even freeze it for later. It’s perfect for meal prep!
What should I serve with Honey Garlic Meatball Rice Bake?
This dish is a complete meal on its own, but you can pair it with a fresh salad or steamed vegetables for added nutrition and flavor.
Can I substitute ground chicken for ground beef in Honey Garlic Meatball Rice Bake?
Absolutely! Ground chicken works wonderfully and will keep the meatballs tender while still being packed with flavor.
Is there a way to make Honey Garlic Meatball Rice Bake spicier?
Definitely! You can add red pepper flakes to the meatball mixture or drizzle some sriracha over the top before serving for an extra kick.
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball Rice Bake! It’s special because it combines hearty flavors with comforting textures, all in one dish. Perfect for family dinners or meal prep, it’s a recipe that brings everyone together. Enjoy creating this deliciousness and feel free to share your experiences—I’d love to hear how yours turns out!
Honey Garlic Meatball Rice Bake
If you’re searching for a comforting, family-friendly dinner that combines savory and sweet flavors in one mouthwatering dish, the Honey Garlic Meatball Rice Bake is your answer. This delightful recipe features tender meatballs made from ground beef or chicken, fluffy rice, and a delectable honey garlic sauce that will keep everyone coming back for seconds. Not only is it easy to prepare—perfect for busy weeknights—but it’s also a great way to sneak in some veggies for a complete meal. Plus, with minimal cleanup required, you can enjoy more precious time with your loved ones after dinner. Gather your ingredients, roll up your sleeves, and get ready to savor this wholesome dish!
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (optional), black pepper, and salt until just combined. Form into 20-24 small meatballs.
- Sear the meatballs in a skillet over medium heat for 2-3 minutes on each side until browned.
- In a saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic; cook until bubbling. If desired, thicken with cornstarch dissolved in water.
- Spread uncooked rice in the baking dish and layer bell peppers and frozen peas on top. Pour in chicken broth and place meatballs on the mixture. Drizzle honey garlic sauce over everything.
- Cover with foil and bake for 40 minutes; remove foil and bake for an additional 10-15 minutes until rice is tender and meatballs reach an internal temperature of 165°F (74°C).
- Allow to rest before serving; garnish with chopped green onions if desired.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 380
- Sugar: 14g
- Sodium: 710mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 80mg
