Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delicious snack that’s both healthy and satisfying, then you need to try my Garlic Parmesan Sweet Potato Wedges! These wedges are a delightful combination of sweet and savory flavors that will make your taste buds dance. I love making them for family gatherings or busy weeknights when I want something quick yet tasty. They are a fantastic alternative to regular fries, and trust me, once you try them, you’ll want to make them over and over again!

What makes this recipe truly special is how easy it is to whip up. You only need a handful of simple ingredients, and in no time, you’ll have crispy wedges that everyone will adore. Whether you’re serving them as an appetizer at your next get-together or enjoying them on a cozy movie night, these Garlic Parmesan Sweet Potato Wedges will surely become a favorite in your home.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just a few simple steps, making it perfect for any weeknight dinner.
• Family-Friendly: Kids and adults alike will love the sweet and savory flavors of these delicious wedges.
• Wholesome Ingredients: Packed with vitamins and antioxidants from sweet potatoes, this snack is both tasty and nutritious.
• Versatile Snack: Enjoy them as a side dish, appetizer, or even at parties!
• Make Ahead Option: You can prep these wedges in advance, making mealtime even easier.

Ingredients You’ll Need

Gathering the right ingredients is key to making these Garlic Parmesan Sweet Potato Wedges. Luckily, they are all simple and wholesome! Here’s what you’ll need:

For the Wedges

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika (optional)

These ingredients not only create amazing flavor but also help keep the dish healthy!

Variations

One of the best things about Garlic Parmesan Sweet Potato Wedges is how flexible they are! Feel free to mix things up based on what you have on hand or your personal preferences.

• Add Some Spice: Sprinkle in some cayenne pepper for an extra kick!
• Herb it Up: Toss in fresh herbs like rosemary or thyme for added flavor.
• Cheese Swap: Try using nutritional yeast instead of Parmesan for a vegan option.
• Sweet Twist: Drizzle with honey after baking for a sweet contrast to the savory garlic.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Preheat your oven to 425°F (220°C). This step is crucial because a hot oven helps achieve that perfect crispy texture on the outside while keeping the inside soft and tender.

Step 2: Prepare the Sweet Potatoes

Wash and peel your sweet potatoes. Cut them into wedges—about 1 inch thick works best. Uniform size ensures they cook evenly. The natural sweetness of the sweet potatoes shines through in every bite!

Step 3: Season the Wedges

In a large bowl, combine olive oil, minced garlic, salt, pepper, paprika (if using), and grated Parmesan cheese. Toss in the sweet potato wedges until they’re fully coated. This seasoning blend will bring out amazing flavors as they roast.

Step 4: Bake Until Crispy

Spread the seasoned wedges in a single layer on a baking sheet lined with parchment paper. Bake for about 25-30 minutes until they’re golden brown and crispy. Flipping halfway through helps achieve even cooking and prevents sticking!

Step 5: Serve & Enjoy

Once baked to perfection, remove from the oven and let them cool slightly before serving. Enjoy these delicious Garlic Parmesan Sweet Potato Wedges warm—they’re great on their own or paired with your favorite dipping sauce!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is all about technique! Here are some tips to ensure your wedges turn out crispy and flavorful every time.

• Choose the right sweet potatoes: Opt for firm, unblemished sweet potatoes for the best texture. They should feel heavy for their size, indicating they are fresh and full of moisture.

• Cut evenly: Make sure to cut your sweet potatoes into uniform wedges. This helps them cook evenly, ensuring that every bite is perfectly tender on the inside and crispy on the outside.

• Don’t overcrowd the baking sheet: When laying out your wedges, give them plenty of space. Overcrowding can lead to steaming instead of roasting, which means less crispiness!

• Use parchment paper: Lining your baking sheet with parchment paper not only makes cleanup easier but also helps achieve a crispier bottom by preventing sticking.

• Adjust seasoning to taste: Feel free to tweak the garlic and Parmesan amounts based on your personal preferences. Experimenting with spices can create unique flavor profiles that cater to your taste!

How to Serve Garlic Parmesan Sweet Potato Wedges

These Garlic Parmesan Sweet Potato Wedges are not just delicious; they are also visually appealing! Here are some ideas on how to present this delightful dish.

Garnishes

• Fresh parsley or basil: A sprinkle of finely chopped parsley or basil adds a pop of color and a fresh flavor that complements the savory notes of the dish.
• Lemon zest: Adding a bit of lemon zest can brighten up the flavors, giving a refreshing twist that balances the richness of the Parmesan cheese.

Side Dishes

• Crispy Kale Chips: These nutritious chips offer a satisfying crunch and pair wonderfully with the sweetness of the wedges. Simply toss kale leaves with olive oil and sea salt before baking until crispy.

• Quinoa Salad: A light quinoa salad filled with cherry tomatoes, cucumber, and a lemon vinaigrette provides a refreshing contrast to the rich flavors of the wedges.

• Roasted Veggies: A medley of roasted seasonal vegetables like bell peppers, zucchini, and carrots can add vibrant colors and nutrients, making it a perfect companion to your sweet potato wedges.

• Hummus Dip: A creamy hummus dip offers an excellent pairing for these wedges. The smooth texture contrasts beautifully with their crunchiness while adding an extra boost of flavor.

With these tips and serving suggestions, your Garlic Parmesan Sweet Potato Wedges will be a hit at any gathering or cozy night in! Enjoy every crunchy bite!

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are a fantastic option for meal prep! You can make them in advance, store them, and enjoy their deliciousness throughout the week. Here’s how to keep them fresh:

Storing Leftovers

• Allow the sweet potato wedges to cool completely before storing.
• Place them in an airtight container.
• Store in the fridge for up to 4 days.

Freezing

• Spread the cooked wedges out on a baking sheet in a single layer.
• Freeze until solid, about 1-2 hours.
• Transfer to a freezer-safe bag or container, removing as much air as possible.
• They can be frozen for up to 3 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the wedges on a baking sheet lined with parchment paper.
• Bake for about 10-15 minutes or until heated through and crispy again.
• Alternatively, you can reheat them in an air fryer at 375°F (190°C) for about 5-7 minutes.

FAQs

Here are some common questions about Garlic Parmesan Sweet Potato Wedges that might help you out!

Can I use regular potatoes instead of sweet potatoes for Garlic Parmesan Sweet Potato Wedges?

Absolutely! While sweet potatoes give a unique sweetness, regular potatoes will work just fine. Just adjust cooking times as they may vary.

How do I make Garlic Parmesan Sweet Potato Wedges healthier?

You can reduce the amount of Parmesan cheese or use nutritional yeast as a cheesy flavor alternative. Additionally, you can bake instead of fry.

How long do Garlic Parmesan Sweet Potato Wedges last in the fridge?

Stored properly in an airtight container, these wedges will last up to 4 days in the fridge.

Can I prepare Garlic Parmesan Sweet Potato Wedges ahead of time?

Yes! You can prep these wedges by cutting and seasoning them beforehand. Store them in the fridge until you’re ready to bake.

What dipping sauces pair well with Garlic Parmesan Sweet Potato Wedges?

These wedges go great with ranch dressing, garlic aioli, or even a simple salsa. Get creative with whatever flavors you enjoy!

Final Thoughts

I hope you find joy in making these Garlic Parmesan Sweet Potato Wedges! They’re not only delicious but also bring a wonderful crunch and flavor that everyone will love. Whether it’s as a side dish, appetizer, or snack during movie night, this recipe is sure to become a favorite! Enjoy your cooking adventure and share it with those you love!