Flourless Cottage Cheese Pancakes
If you’re seeking a wholesome breakfast that balances indulgence and nutrition, Flourless Cottage Cheese Pancakes are a delightful choice! These pancakes are not only light and fluffy but also packed with protein, making them an ideal way to start your day. Perfect for busy mornings or leisurely brunches with friends, they are sure to be a crowd-pleaser. With endless topping options—from fresh fruits to creamy yogurt—these pancakes cater to every palate and occasion.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 cup large-curd cottage cheese
- 2 large eggs
- 1/2 cup rolled oats (blended into flour)
- 1 tsp baking powder
Instructions
- Blend the cottage cheese, eggs, rolled oats, and baking powder in a blender until smooth for a fluffy batter.
- Preheat a non-stick skillet over medium heat. Lightly grease if needed.
- Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on top, then flip and cook until golden brown.
- Keep cooked pancakes warm while finishing the batch.
- Serve immediately with your favorite toppings like fresh fruit, yogurt, or maple syrup.
Nutrition
- Serving Size: 2 pancakes (120g)
- Calories: 200
- Sugar: 3g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 90mg
Find it online: https://themealjournal.com/flourless-cottage-cheese-pancakes/