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Crisp Cucumber Salsa

crisp cucumber salsa
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Crisp cucumber salsa is the ultimate refreshing appetizer that’s not only quick to prepare but also bursting with vibrant flavors. This light and zesty dip combines the satisfying crunch of cucumbers with juicy tomatoes, aromatic herbs, and a hint of spice from jalapeño. Perfect for any occasion—from summer barbecues to casual weeknight dinners—this salsa pairs beautifully with tortilla chips, making it a delightful crowd-pleaser. You can whip it up in just 15 minutes and even make it ahead of time, allowing you to relax and enjoy your gathering. With its colorful ingredients and healthy profile, this salsa is sure to be a hit at your next event!

Ingredients

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  • 2 cups finely peeled, seeded, and chopped cucumbers
  • 1/2 cup finely chopped and seeded tomatoes
  • 1/4 cup chopped red onion
  • 2 tablespoons minced fresh parsley
  • 1 medium jalapeno pepper, seeded and chopped
  • 4 1/2 teaspoons minced fresh cilantro
  • 1 clove garlic, minced or pressed
  • 1/4 cup reduced-fat sour cream
  • 1 1/2 teaspoons lemon juice
  • 1 1/2 teaspoons lime juice
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon seasoned salt
  • Chips

Instructions

  1. Prepare the Veggies: In a bowl, combine 2 cups finely chopped cucumbers, 1/2 cup chopped tomatoes, 1/4 cup red onion, 1 medium jalapeño (seeded), 4 1/2 teaspoons cilantro, and 1 clove minced garlic.
  2. Make the Dressing: In another bowl, mix together 1/4 cup reduced-fat sour cream, 1 1/2 teaspoons lemon juice, 1 1/2 teaspoons lime juice, 1/4 teaspoon ground cumin, and 1/4 teaspoon seasoned salt.
  3. Combine: Pour the dressing over the veggie mixture and gently toss until well-coated.
  4. Serve: Enjoy immediately with tortilla chips or refrigerate for about 30 minutes for flavors to meld.

Nutrition

Find it online: https://themealjournal.com/crisp-cucumber-salsa/