Creamy Tuscan Chicken with Orzo
Indulge in the comforting flavors of Creamy Tuscan Chicken with Orzo—a one-skillet wonder that transforms everyday ingredients into an extraordinary meal. This dish features juicy chicken breasts simmered in a rich, creamy sauce infused with garlic, sun-dried tomatoes, and vibrant spinach, all served over tender orzo pasta. Perfect for busy weeknights or special gatherings, this recipe combines convenience and deliciousness in just 35 minutes. With its delectable blend of flavors and textures, it’s sure to impress your family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup orzo pasta
- ½ cup sun-dried tomatoes, chopped
- 2 cups chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 2 cups fresh spinach, chopped
- ½ teaspoon red pepper flakes (optional)
- 1 tablespoon butter
Instructions
- Season chicken with salt, pepper, garlic powder, and Italian seasoning. Sear in olive oil until golden brown and cooked through.
- In the same skillet, sauté minced garlic in butter before adding orzo. Toast for a couple of minutes.
- Stir in sun-dried tomatoes and chicken broth; bring to a simmer until orzo is tender.
- Add heavy cream and Parmesan cheese until melted; fold in chopped spinach until wilted.
- Return chicken to the pan to heat through. Serve warm.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 550
- Sugar: 4g
- Sodium: 780mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 130mg
Find it online: https://themealjournal.com/creamy-tuscan-chicken-with-orzo/