Creamy Chicken Spinach Wraps
If you’re looking for a quick and delicious meal that the whole family will love, then these Creamy Chicken Spinach Wraps are just what you need! This recipe combines tender shredded chicken with creamy cheese and fresh veggies, all wrapped up in a warm tortilla. It’s perfect for busy weeknights or even family gatherings, making it a go-to dish in my kitchen.
What makes this recipe special is its simplicity and versatility. You can whip it up in no time, and it’s filled with flavors that everyone will enjoy. Trust me; once you try these wraps, they’ll become a favorite in your household too!
Why You’ll Love This Recipe
- Quick to prepare: With just 20 minutes from start to finish, these wraps fit perfectly into your busy schedule.
- Family-friendly: Kids and adults alike will love the creamy filling and fresh ingredients—a great way to sneak in some veggies!
- Versatile: These wraps are great as a main dish or even as a hearty snack. You can customize them to suit everyone’s tastes.
- Make-ahead convenience: Prep the filling ahead of time, and when you’re ready, just assemble and cook—easy peasy!

Ingredients You’ll Need
Gathering simple, wholesome ingredients is part of the fun! Here’s what you’ll need to make these Creamy Chicken Spinach Wraps:
For the Filling
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Wraps
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil, for cooking
Variations
This recipe is wonderfully flexible! Here are some fun ideas to switch things up:
- Swap the protein: Use shredded turkey or rotisserie chicken for a different flavor.
- Add some heat: Toss in some chopped jalapeños or red pepper flakes for a spicy kick.
- Go vegetarian: Replace chicken with chickpeas or roasted vegetables for a delicious meat-free option.
- Change the cheese: Try using pepper jack or cheddar cheese for a unique twist.
How to Make Creamy Chicken Spinach Wraps
Step 1: Mix the Filling
Start by combining all your filling ingredients in a large bowl. Mixing together the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper creates a rich and creamy base that holds everything together. It’s important to blend well so every bite is full of flavor.
Step 2: Assemble the Wraps
Once your filling is ready, lay out your tortillas on a flat surface. Divide the chicken mixture evenly among them. Spread it across the center of each tortilla before adding fresh spinach leaves and diced tomatoes on top. If you like parsley, sprinkle some over everything for an extra burst of freshness.
Step 3: Roll the Wraps
Now comes the fun part! Fold in the sides of each tortilla and roll tightly from the bottom up. This ensures all that delicious filling stays tucked inside as they cook.
Step 4: Cook the Wraps
Heat a skillet over medium heat and drizzle it with olive oil. Carefully place your wraps seam-side down into the skillet. Cooking them for about 3–4 minutes until golden brown on one side gives them that satisfying crunch we all love. Flip them over and cook for another 3–4 minutes until both sides are perfectly crispy.
Step 5: Serve
Once they’re done cooking, remove them from the skillet and let them cool slightly. Then slice each wrap in half and serve warm. Enjoy every cheesy bite of these Creamy Chicken Spinach Wraps!
Pro Tips for Making Creamy Chicken Spinach Wraps
Making Creamy Chicken Spinach Wraps is a breeze, and with a few simple tips, you can elevate your dish to restaurant quality!
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Shred chicken finely: The finer the chicken is shredded, the easier it will be to spread the filling evenly across the tortillas. This ensures every bite is packed with flavor.
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Soften cream cheese properly: Allow your cream cheese to sit at room temperature before mixing. This will make it easier to blend with the other ingredients, resulting in a smoother filling.
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Don’t overfill your wraps: It can be tempting to pack in a lot of filling, but overfilling can lead to messy wraps that are hard to seal. Stick to a generous but manageable amount for perfect rolling.
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Use fresh spinach: Fresh spinach adds a delightful crunch and vibrant color. If you prefer cooked spinach, sauté it briefly before adding it to the wraps for a different texture.
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Perfect the cooking temperature: Cooking on medium heat helps achieve that lovely golden brown exterior without burning. Keep an eye on the wraps as they cook for best results!
How to Serve Creamy Chicken Spinach Wraps
Serving these Creamy Chicken Spinach Wraps can be as fun as making them! With some thoughtful presentation and complementary sides, you’ll have a delightful meal ready to impress your family or guests.
Garnishes
- Chopped green onions: Sprinkle some chopped green onions on top for an added burst of flavor and color.
- Sour cream drizzle: A light drizzle of sour cream adds creaminess and ties all the flavors together beautifully.
- Fresh herbs: A sprinkle of fresh parsley or cilantro not only enhances the visual appeal but also adds freshness.
Side Dishes
- Crispy Sweet Potato Fries: These fries are sweet, crispy, and offer a satisfying crunch that pairs perfectly with creamy wraps.
- Simple Green Salad: A mixed salad with lettuces, cucumbers, and a light vinaigrette adds freshness and balances out the richness of the wraps.
- Roasted Vegetables: Seasonal roasted veggies bring in earthy flavors and complement the creamy chicken filling beautifully.
- Fruit Salad: A refreshing fruit salad with seasonal fruits provides a sweet contrast to the savory wraps, making it a well-rounded meal.
With these tips and serving suggestions, your Creamy Chicken Spinach Wraps will not only taste amazing but also look appealing on any table! Enjoy your cooking adventure!

Make Ahead and Storage
These Creamy Chicken Spinach Wraps are perfect for meal prep! You can prepare the filling in advance, making it a breeze to assemble and cook when you’re ready to eat.
Storing Leftovers
- Store any leftover wraps in an airtight container in the refrigerator.
- Enjoy them within 3 days for the best flavor and texture.
- If you have extra filling, keep it separate from the tortillas to maintain freshness.
Freezing
- Assemble the wraps but do not cook them.
- Wrap each one tightly in plastic wrap and place them in a freezer-safe bag or container.
- They can be frozen for up to 2 months. Just label with the date!
Reheating
- To reheat frozen wraps, thaw overnight in the refrigerator.
- Cook on a skillet over medium heat until warmed through, about 5-7 minutes per side.
- Alternatively, you can microwave them for quick reheating, but this may affect their crispiness.
FAQs
Here are some common questions about Creamy Chicken Spinach Wraps that might help you out!
Can I use different types of cheese in my Creamy Chicken Spinach Wraps?
Absolutely! Feel free to experiment with other cheeses like cheddar, Monterey Jack, or even feta for a unique twist.
How can I make my Creamy Chicken Spinach Wraps healthier?
You can use whole wheat tortillas and reduce the amount of cream cheese or sour cream. Adding more veggies is also a great way to boost nutrition!
What sides go well with Creamy Chicken Spinach Wraps?
Salads, fruit cups, or veggie sticks pair wonderfully with these wraps. A light vinaigrette salad complements them nicely!
Can I substitute the chicken in my Creamy Chicken Spinach Wraps?
Yes! You could use shredded rotisserie chicken, turkey, or even a plant-based protein for a vegetarian option.
How do I prevent my Creamy Chicken Spinach Wraps from getting soggy?
Keep the fillings dry by patting vegetables with paper towels before adding them. Also, avoid overloading the wraps to ensure they seal well.
Final Thoughts
I hope you enjoy making these Creamy Chicken Spinach Wraps as much as I do! They’re not only delicious but also versatile and easy to customize with your favorite ingredients. Whether it’s for lunch, dinner, or a snack on-the-go, these wraps are sure to please. Happy cooking!
Creamy Chicken Spinach Wraps
Enjoy quick and delicious Creamy Chicken Spinach Wraps filled with tender chicken and fresh veggies. Try this easy recipe today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Mix the filling: In a bowl, combine shredded chicken, mozzarella cheese, cream cheese, minced garlic, garlic powder, onion powder, salt, and pepper.
- Assemble the wraps: Lay out tortillas and evenly spread the chicken mixture across each. Top with spinach and diced tomatoes.
- Roll the wraps: Fold in the sides and roll tightly from the bottom up.
- Cook: Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for about 3–4 minutes per side until golden brown.
- Serve: Slice each wrap in half and enjoy warm.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 420
- Sugar: 3g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg