Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Indulge in the vibrant flavors of our Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze. This delightful salad combines fresh spinach leaves with a medley of juicy strawberries and blueberries, crunchy toasted pecans, and creamy feta cheese, all drizzled with a rich balsamic glaze. Perfect for any occasion, this dish is quick to prepare—ideal for busy weeknights or festive gatherings. With its colorful presentation and nutritious ingredients, this salad not only pleases the palate but also adds a burst of health to your meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted pecans
- 1/4 cup thinly sliced red onion
- 1/2 cup balsamic vinegar for glaze
- 2 tbsp honey (optional)
Instructions
- Wash the spinach leaves thoroughly and slice the strawberries.
- In a large bowl, combine spinach, strawberries, blueberries, red onion, and toasted pecans.
- Sprinkle crumbled feta cheese over the mixture.
- In a small saucepan, heat balsamic vinegar over medium heat until reduced by half; stir in honey if using.
- Drizzle the balsamic glaze over the salad just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 14g
- Sodium: 240mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg