Honey Garlic Meatball & Rice Bake
If you’re looking for a meal that’s both comforting and easy to prepare, let me introduce you to my favorite dish: Honey Garlic Meatball & Rice Bake. This recipe has become a staple in our home, perfect for busy weeknights or casual family gatherings. The combination of tender meatballs, fluffy rice, and vibrant veggies all swimming in a savory-sweet honey garlic sauce makes for a dish that everyone loves. Plus, it’s all baked together in one pan—talk about easy cleanup!
One of the things I cherish most about this recipe is how it brings everyone together at the table. Whether you’re feeding a crowd or just your little family, this bake is sure to warm hearts and fill bellies.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and minimal hands-on time, this meal comes together quickly.
- Family-Friendly Appeal: Kids and adults alike will enjoy the sweet and savory flavors packed into each bite.
- Make-Ahead Convenience: Prepare it in advance and pop it in the oven when you’re ready—perfect for those hectic evenings.
- Deliciously Flavorful: The honey garlic sauce elevates the dish, bringing out the best in every ingredient.
- One-Pan Wonder: Less mess means more time spent enjoying dinner with loved ones!

Ingredients You’ll Need
These ingredients are wholesome and straightforward, making it easy to whip up this delicious Honey Garlic Meatball & Rice Bake right at home.
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
The beauty of this recipe lies in its flexibility! You can easily mix things up based on what you have on hand or personal preferences.
- Swap the protein: Try using ground turkey or even plant-based meat alternatives if you’re looking for a lighter option.
- Add different veggies: Feel free to toss in some broccoli or carrots for extra nutrition and color!
- Make it spicier: Add a pinch of red pepper flakes to the sauce if you like a kick of heat.
- Switch up the grains: Use quinoa or brown rice instead of white rice for a different flavor and texture.
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This ensures that your bake cooks evenly and thoroughly. While that’s heating up, lightly grease a 9Ă—13 inch baking dish so nothing sticks!
Step 2: Make the Meatballs
In a large bowl, combine your ground meat with breadcrumbs, egg, onion, minced garlic, soy sauce, sesame oil, salt, and pepper. Mix until combined but don’t overdo it—this helps keep your meatballs tender! Form them into 1 to 1.5-inch balls; you should get around 20–24 meatballs. Next, heat a skillet over medium heat with a splash of oil and sear those little gems for 2–3 minutes per side until they’re golden brown. This step adds flavor but don’t worry about cooking them all the way through—they’ll finish cooking in the oven.
Step 3: Prepare the Sauce
In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Allow it to gently bubble—that’s where all those delicious flavors meld together! If you prefer a thicker sauce, mix cornstarch with a tablespoon of water before adding it to the saucepan. Cook for one more minute before removing from heat.
Step 4: Assemble the Bake
Spread your uncooked rice evenly across the bottom of your greased baking dish. Layer on your diced bell peppers and frozen peas. Drizzle olive oil or melted butter over everything; this adds richness! Pour in chicken broth and give it a gentle stir to even everything out. Now nestle those browned meatballs into the mixture—pressing them slightly into the rice helps them absorb all that yummy flavor! Finally, pour your honey garlic sauce evenly over everything.
Step 5: Bake
Cover your baking dish tightly with aluminum foil to keep moisture in while baking. Pop it in the oven for 40 minutes; after that time’s up, uncover it and bake for an additional 10–15 minutes until the rice is fully cooked and has absorbed most of the liquid. Be sure to check that your meatballs are cooked through—aiming for an internal temperature of at least 165°F (74°C).
Step 6: Garnish and Serve
Once it’s done baking, let your casserole rest for about 5–10 minutes before serving—it helps everything settle nicely! Garnish with chopped green onions if desired and serve warm. Enjoy every comforting bite of this delightful Honey Garlic Meatball & Rice Bake!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
Cooking can be a delightful experience, especially when you’re whipping up something as comforting as this Honey Garlic Meatball & Rice Bake! Here are some tips to ensure your dish turns out perfectly.
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Use fresh ingredients: Fresh garlic and vegetables not only enhance flavor but also ensure a vibrant presentation. Fresh ingredients contribute to the overall taste and nutritional value of your meal.
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Don’t skip browning the meatballs: Searing the meatballs before baking adds depth of flavor and a nice texture. This step helps lock in juices and creates a delicious crust that complements the honey garlic sauce beautifully.
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Adjust liquid according to rice type: Different rice varieties may absorb liquid differently. If you choose brown rice, for example, increase the broth quantity and cooking time for best results. This ensures that your rice is cooked properly and has the right texture.
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Let it rest before serving: Allowing the bake to sit for 5–10 minutes after removing it from the oven helps flavors meld and makes serving easier. This resting period allows steam to escape, preventing sogginess.
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Experiment with veggies: Feel free to swap in seasonal vegetables or whatever you have on hand. Adding zucchini or carrots can introduce new textures and flavors, making each bake unique!
How to Serve Honey Garlic Meatball & Rice Bake
This Honey Garlic Meatball & Rice Bake is not only delicious but also visually appealing! Presenting it well can make your meal even more enjoyable. Here are some ideas to elevate your dish.
Garnishes
- Chopped green onions: Sprinkling fresh green onions on top adds a pop of color and a mild onion flavor that complements the dish beautifully.
- Sesame seeds: Toasted sesame seeds provide a nutty crunch that enhances both texture and visual appeal.
- Chopped cilantro or parsley: A sprinkle of fresh herbs brightens up the flavors and adds freshness to each bite.
Side Dishes
- Steamed broccoli: A simple side of steamed broccoli offers a nutritious balance with its vibrant green color and crunchy texture, making it an excellent accompaniment.
- Cucumber salad: A refreshing cucumber salad dressed in a light vinaigrette can add a crisp contrast to the rich flavors of the bake.
- Roasted sweet potatoes: The natural sweetness of roasted sweet potatoes pairs wonderfully with the honey garlic sauce, providing a hearty option that’s also healthy.
- Simple mixed greens salad: Toss together some mixed greens with lemon juice and olive oil for a light side that keeps things fresh and adds a nice acidity to balance out the dish.
With these tips and serving suggestions, you’re all set to impress your family or guests with this comforting meal! Enjoy every bite of your delightful Honey Garlic Meatball & Rice Bake!

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is perfect for meal prep! You can easily prepare it ahead of time, store the leftovers, or even freeze portions for later. Here’s how to make the most of this delicious dish:
Storing Leftovers
- Allow the bake to cool completely before storing.
- Transfer any leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Portion out the meatball and rice bake into freezer-safe containers.
- Label with the date and contents for easy identification.
- Freeze for up to 3 months for best quality.
Reheating
- To reheat from refrigerated, microwave individual portions until heated through, about 2-3 minutes.
- For frozen portions, let them thaw overnight in the fridge before reheating, or microwave directly from frozen (adding a few extra minutes).
- Ensure that the internal temperature reaches 165°F (74°C) before serving.
FAQs
Here are some common questions you might have about making this recipe:
Can I use turkey instead of beef or chicken in the Honey Garlic Meatball & Rice Bake?
Absolutely! Ground turkey works great as a lean alternative and will still soak up all those delicious honey garlic flavors beautifully.
How long does it take to make Honey Garlic Meatball & Rice Bake?
The total time is about 1 hour and 15 minutes, which includes prep and cooking time—perfect for a weeknight dinner without too much fuss!
What can I substitute for breadcrumbs in the meatballs?
You can use crushed oats or gluten-free breadcrumbs if you prefer a gluten-free option. Both work well as binding agents!
Can I add more vegetables to the bake?
Yes! Feel free to add your favorite veggies like zucchini, carrots, or broccoli. Just ensure they are cut into small pieces so they cook evenly.
Final Thoughts
I hope this Honey Garlic Meatball & Rice Bake brings warmth and joy to your dinner table! It’s not just a meal; it’s a comforting hug on a plate that everyone will love. Enjoy making it with your family and friends, and I’d love to hear how it turns out for you. Happy cooking!
Honey Garlic Meatball & Rice Bake
If you’re searching for a comforting and delicious meal that’s easy to prepare, look no further than this Honey Garlic Meatball & Rice Bake. This one-pan dish features tender meatballs made from ground beef or chicken, fluffy rice, and colorful vegetables all drizzled with a savory-sweet honey garlic sauce. Perfect for busy weeknights or casual family gatherings, this recipe not only simplifies dinner prep but also brings everyone together at the table. With just a few simple steps, you can create a flavorful meal that is sure to satisfy both kids and adults alike!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb ground beef or ground chicken
- 1 cup uncooked long grain or jasmine white rice
- 1/3 cup honey
- 2 cups chicken broth (or vegetable broth)
- 1/2 cup diced bell peppers
- 2 tablespoons soy sauce
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 tablespoon olive oil or melted butter
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Mix until just combined and form into meatballs.
- Sear the meatballs in a skillet over medium heat for about 2-3 minutes on each side until golden brown.
- In a saucepan, whisk together honey, soy sauce, ketchup, water, and minced garlic; bring to a simmer.
- Spread uncooked rice in the baking dish and layer with bell peppers and peas. Pour in chicken broth and stir gently.
- Nestle the meatballs into the mixture and pour the honey garlic sauce over everything.
- Cover with foil and bake for 40 minutes. Remove foil and bake for an additional 10-15 minutes until rice is cooked.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 portion (approximately 1.5 cups)
- Calories: 430
- Sugar: 16g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
