Thai Chicken Lettuce Wraps
If you’re looking for a quick and tasty meal that brings the flavors of Thailand right to your kitchen, these Thai chicken lettuce wraps are a must-try! They are light, refreshing, and full of vibrant ingredients. This dish is special because it strikes the perfect balance between savory and sweet, with a satisfying crunch from the lettuce. Whether it’s a busy weeknight dinner or a fun family gathering, these wraps make for a delightful appetizer or lighter main dish that everyone will love.
What I adore about this recipe is how simple it is to prepare. You can whip these up in just 15 minutes! Plus, they are versatile enough to suit various tastes and preferences. So gather your ingredients, and let’s get cooking!
Why You’ll Love This Recipe
- Quick to prepare: With only 15 minutes from start to finish, you can enjoy a delicious meal without spending hours in the kitchen.
- Family-friendly: These wraps are fun to assemble and customize, making them a hit with everyone, including kids!
- Packed with flavor: Each bite bursts with fresh ingredients and a savory sauce that will leave your taste buds dancing.
- Healthy option: Lettuce wraps offer a lighter alternative to traditional tortillas while still being filling and satisfying.
- Make-ahead convenience: You can prepare the filling in advance, allowing for easy assembly when it’s time to eat.

Ingredients You’ll Need
Let’s talk about the ingredients that make these Thai chicken lettuce wraps so delicious! They are all simple and wholesome, ensuring you create something nutritious without sacrificing flavor.
For the Filling
- 1 Tablespoon sesame oil
- ÂĽ cup onion (diced; yellow or white works)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ÂĽ cup Tamari (low sodium) (or soy sauce or coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey or agave)
- â…“ cup cashews (chopped – raw or roasted/salted)
- ÂĽ cup scallions (chopped)
- ÂĽ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
For Assembling
- Sesame seeds for topping
- 1 head butter lettuce – leaves removed (rinsed and dried)
Variations
This recipe is wonderfully flexible! Here are some fun variations to try:
- Swap the protein: Instead of ground chicken, use ground turkey or even plant-based meat alternatives for a vegetarian twist.
- Add more veggies: Sneak in diced bell peppers or zucchini for extra nutrients and color.
- Spice things up: If you like heat, add some chopped fresh chili or a dash of sriracha to the sauce.
- Try different nuts: Swap cashews for peanuts or almonds for an exciting change in texture.
How to Make Thai Chicken Lettuce Wraps
Step 1: Make the Garlic-Ginger Pan Sauce
Heat up a pan over medium-high heat and add the sesame oil. When it’s hot, toss in the diced onions. Cooking them until they start to brown brings out their natural sweetness—this step is key! After about 2-3 minutes, add the garlic and ginger. SautĂ©ing these aromatic ingredients together enhances their flavors; let them cook for another 2 minutes.
Step 2: Cook the Chicken
Next, add the ground chicken into your pan. Break it up using a wooden spoon while mixing it with your fragrant pan sauce. Season it lightly with salt and pepper. Cook until it turns golden brown with no pink remaining—this should take about 3-4 minutes. This ensures your chicken is thoroughly cooked and full of flavor.
Step 3: Make the Thai Chili Sauce
While your chicken cooks, grab a small bowl. Combine Tamari (or soy sauce), Thai sweet chili sauce, lime juice, and maple syrup. Mixing these together creates that perfect sweet-and-spicy sauce that ties everything together!
Step 4: Add Sauce & Veggies
Once your chicken is fully cooked, sprinkle chopped cashews over it in the pan. Pour in your prepared sauce and toss everything together until well combined. Lower the heat and allow it to simmer for another 2 minutes—this helps all those flavors meld beautifully! Remove from heat and gently stir in shredded carrots, scallions, and cilantro for freshness.
Step 5: Assemble Your Lettuce Wraps
Now comes the fun part! Take one of your butter lettuce leaves and scoop in a generous spoonful of the chicken mixture. Drizzle some extra pan sauce on top and sprinkle with sesame seeds. Continue this process until all your wraps are assembled—and enjoy every bite!
With these Thai chicken lettuce wraps on your table, you’re sure to have a crowd-pleasing dish that everyone will rave about! Enjoy cooking!
Pro Tips for Making Thai Chicken Lettuce Wraps
Making these Thai chicken lettuce wraps can be a breeze with a few handy tips! Here are some suggestions to ensure your wraps come out perfectly every time:
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Use Fresh Ingredients: Fresh herbs like cilantro and scallions make a huge difference in flavor. They add brightness and freshness that elevate the entire dish.
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Customize Your Heat: If you prefer a spicier kick, feel free to add some red pepper flakes or Sriracha to the chicken mixture. It’s all about tailoring the dish to your taste!
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Prep Ahead of Time: To save time during meal prep, chop your vegetables and measure out your sauces ahead of time. This makes cooking smoother and quicker when you’re ready to assemble.
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Choose the Right Lettuce: Butter lettuce is great because it holds its shape well. However, you can also experiment with other types like romaine or even cabbage leaves for a crunchier texture.
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Make Extra Sauce: If you love the flavors of the pan sauce, consider making extra to drizzle over your wraps right before serving. It adds a delightful touch of flavor!
How to Serve Thai Chicken Lettuce Wraps
These Thai chicken lettuce wraps not only taste amazing but also look beautiful on the table. Presenting them well can make your meal feel even more special!
Garnishes
- Chopped Peanuts: Sprinkle some chopped peanuts on top for added crunch and nuttiness.
- Fresh Lime Wedges: Serve with lime wedges on the side for guests to squeeze over their wraps, enhancing the fresh flavors.
- Cilantro Sprigs: A few sprigs of fresh cilantro placed on top can add an inviting pop of color and aroma.
Side Dishes
- Coconut Rice: Creamy coconut rice complements the savory flavors of the wraps beautifully and adds a tropical touch.
- Thai Cucumber Salad: A refreshing salad with cucumbers, vinegar, and a hint of sugar provides a nice contrast and balances out the richness of the wraps.
- Steamed Edamame: Lightly salted edamame is an easy, healthy side that adds protein and fiber to your meal.
- Mango Sticky Rice: For a sweet finish, serve up some mango sticky rice. The sweetness pairs wonderfully after the savory flavors of your main dish.
Enjoy creating these delicious Thai chicken lettuce wraps! They’re perfect for any occasion, whether it’s a casual dinner at home or entertaining friends at a gathering. Happy cooking!

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep! You can easily make the filling ahead of time, which makes them a fantastic option for busy weeknights or gatherings. Here’s how to store and keep them fresh.
Storing Leftovers
- Allow the chicken mixture to cool completely before storing.
- Transfer the mixture into an airtight container and refrigerate for up to 3 days.
- Keep the lettuce leaves separate in a sealed bag or container to prevent them from wilting.
Freezing
- For long-term storage, you can freeze the chicken mixture.
- Place it in freezer-safe bags or containers, making sure to remove as much air as possible.
- It will keep well for up to 3 months. Thaw in the refrigerator overnight before reheating.
Reheating
- To reheat, warm the chicken mixture in a skillet over medium heat until heated through.
- Alternatively, you can microwave it in short intervals (30 seconds), stirring in between until hot.
- Serve with fresh lettuce leaves when ready to enjoy!
FAQs
Here are some common questions about making Thai Chicken Lettuce Wraps.
Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?
Yes! Ground turkey is a great alternative if you prefer a leaner meat option. It pairs well with the flavors of this dish.
What can I serve with my Thai Chicken Lettuce Wraps?
Thai chicken lettuce wraps are delicious on their own but pair nicely with a side of rice or a fresh salad for a complete meal.
How do I make Thai Chicken Lettuce Wraps spicier?
To add more heat, consider incorporating chopped chili peppers into the filling or using extra Thai sweet red chili sauce when assembling your wraps.
Final Thoughts
I hope you enjoy making these flavorful Thai chicken lettuce wraps as much as I do! They’re not only easy to prepare but also incredibly satisfying and versatile. Whether it’s for a casual dinner or an impressive appetizer at your next gathering, these wraps are sure to impress. Happy cooking, and enjoy every bite!
Thai Chicken Lettuce Wraps
If you’re craving a quick yet flavorful meal, these Thai Chicken Lettuce Wraps are the perfect solution! In just 15 minutes, you can prepare a light and refreshing dish that is bursting with vibrant flavors. The combination of savory ground chicken, fresh veggies, and a delightful sauce wrapped in crisp lettuce leaves offers a satisfying crunch that everyone will adore. Ideal for busy weeknights or casual gatherings, these wraps are not only versatile but also family-friendly. Gather your ingredients and get ready to impress!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ÂĽ cup onion (diced)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger
- 10 oz ground chicken
- ÂĽ cup Tamari (low sodium) (or soy sauce)
- 2 Tablespoon Thai sweet red chili sauce
- Juice of 1 lime
- 1 teaspoon maple syrup
- â…“ cup cashews (chopped)
- ÂĽ cup scallions (chopped)
- ÂĽ cup cilantro (fresh, chopped)
- ÂĽ–½ cup carrots (shredded)
- Sesame seeds for topping
- 1 head butter lettuce (leaves removed)
Instructions
- Heat sesame oil in a pan over medium-high heat. Sauté diced onions until browned (2-3 minutes), then add garlic and ginger; cook for another 2 minutes.
- Add ground chicken, breaking it apart as it cooks until no pink remains (about 4 minutes).
- In a small bowl, mix Tamari, Thai sweet chili sauce, lime juice, and maple syrup to create the sauce.
- Sprinkle chopped cashews over the cooked chicken and pour the sauce in; stir well and simmer for 2 minutes.
- Remove from heat and mix in shredded carrots, scallions, and cilantro.
- Assemble wraps by scooping the chicken mixture into butter lettuce leaves and topping with sesame seeds.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 290
- Sugar: 5g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
