Black Bean Sweet Potato Tacos Recipe

If you’re looking for a vibrant and satisfying meal that’s easy to whip up, then this Black Bean Sweet Potato Tacos Recipe is just what you need! These tacos are not only bursting with flavor but also packed with nutrition. The combination of sweet potatoes and black beans creates a delightful filling that will leave everyone at the table wanting more. Whether it’s a busy weeknight dinner or a fun family gathering, these tacos fit perfectly into any occasion.

What I love most about this recipe is how simple it is to make. With wholesome ingredients and a few spices, you can create something truly special. Plus, they’re vegetarian-friendly, making them a hit for everyone!

Why You’ll Love This Recipe

• Easy to Prepare: With just a handful of ingredients and simple steps, this recipe comes together quickly, even on the busiest nights.
• Family-Friendly: Kids love tacos! These sweet potato and black bean tacos are a fun meal that everyone can customize.
• Packed with Flavor: The roasted sweet potatoes paired with the honey lime cilantro sauce create a delicious balance of sweetness and zest.
• Make-Ahead Convenience: You can prepare the filling ahead of time and reheat it when you’re ready to serve—perfect for meal prep!
• Versatile Toppings: Each taco can be topped with your favorite garnishes like guacamole or salsa for an extra pop of flavor.

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients to make these delicious tacos! You’ll find everything you need right in your kitchen or at your local grocery store.

For the Tacos

• 1 ½ pounds sweet potatoes (about 6 cups), cut into ½” cubes
• 4 Tablespoons olive oil (divided)
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon ground coriander
• 1 teaspoon sea salt
• ¼ teaspoon pepper
• 1 ½ cups green pepper (2 medium peppers), cut into 1 pieces
• 1 cup red pepper (1 medium pepper), cut into 1” pieces
• 14.5 ounces black beans, rinsed and drained
• ½ cup frozen yellow corn, thawed and drained

For the Sauce

• 3 Tablespoons honey
• 3 Tablespoons lime juice
• 3 Tablespoons fresh cilantro, chopped

To Serve

• Corn or flour tortillas
• Guacamole, salsa, sour cream, cheese, etc.

Variations

This recipe is wonderfully flexible! Feel free to mix things up based on your mood or what you have on hand.

• Add More Veggies: Toss in some zucchini or spinach for extra nutrients and color.
• Change Up the Beans: Use pinto beans or chickpeas instead of black beans for a different twist.
• Make It Spicy: Add diced jalapeños or a sprinkle of cayenne pepper for some heat if you enjoy spicy food!
• Try Different Tortillas: Swap traditional tortillas for lettuce wraps if you want a lighter option.

How to Make Black Bean Sweet Potato Tacos Recipe

Step 1: Preheat Your Oven

Start by preheating your oven to 425 degrees F. This ensures that your sweet potatoes roast perfectly—crispy on the outside and tender on the inside!

Step 2: Prepare Your Spices

In a small bowl, mix together all those wonderful spices: ground cumin, paprika, garlic powder, onion powder, ground coriander, sea salt, and pepper. This spice blend will elevate the flavors of our sweet potatoes.

Step 3: Coat the Sweet Potatoes

Take your sweet potato cubes and place them in a large bowl. Pour in 3 tablespoons of olive oil and give them a good stir until they’re evenly coated. Then sprinkle your spice mixture over them and mix again until each piece is covered. This step is key for maximizing flavor!

Step 4: Roast Sweet Potatoes

Spread the coated sweet potatoes onto a generously greased baking sheet. Bake them in your preheated oven for about 20 minutes. Give them a stir halfway through so they brown evenly.

Step 5: Add Peppers

While those sweet potatoes are roasting away, grab another bowl to prepare your peppers. Add green and red peppers along with the remaining tablespoon of olive oil plus some extra salt and pepper. Stir until they are nicely coated!

Step 6: Combine Everything

After the sweet potatoes have started browning (around the 20-minute mark), take them out of the oven. Carefully add your mixed peppers to the baking sheet and stir everything together before returning it to the oven for another 20 minutes.

Step 7: Make the Honey Lime Sauce

While everything roasts beautifully in the oven, whisk together honey, lime juice, and chopped cilantro in a small bowl. This sauce adds such zesty flavor that complements our veggies perfectly!

Step 8: Add Black Beans & Corn

Once those sweet potatoes and peppers look fantastic after their second roasting session, it’s time to add in the black beans and corn. Gently stir until combined.

Step 9: Drizzle with Sauce

Now comes my favorite part! Drizzle that yummy honey lime cilantro sauce over all your roasted veggies on the pan. Give it all one last gentle mix so every bite will be flavorful.

Step 10: Final Roast

Return everything back to the oven for an additional 10-15 minutes until the corn is slightly browned and crispy. Your kitchen will smell heavenly!

Step 11: Serve & Enjoy!

Finally, remove from oven and serve immediately! Fill warm tortillas with your delicious mixture or serve it over salad greens topped with any extras like guacamole or salsa that you love. Enjoy every bite of these delightful Black Bean Sweet Potato Tacos!

Pro Tips for Making Black Bean Sweet Potato Tacos Recipe

Cooking should be a joy, and these tips will help you make your taco night even more delightful!

• Prep ingredients ahead: Chop your sweet potatoes and peppers in advance to save time on busy weeknights. This way, you can easily whip up these delicious tacos in no time!

• Experiment with spices: Feel free to adjust the spices according to your taste! Adding a pinch of cayenne pepper or chili powder can bring a delightful kick to your tacos.

• Use fresh herbs: Fresh cilantro adds a burst of flavor that elevates the dish. If you’re not a fan of cilantro, try using fresh parsley or green onions instead for a fresh touch.

• Customize toppings: Get creative with your taco toppings! Adding avocado slices, diced tomatoes, or even pickled red onions can provide extra layers of flavor and texture.

• Make it a meal prep staple: These tacos store well in the fridge, making them perfect for meal prep. Simply reheat and enjoy throughout the week for quick and nutritious lunches or dinners!

How to Serve Black Bean Sweet Potato Tacos Recipe

Serving these vibrant tacos is all about creating an inviting atmosphere at your table. Here are some ideas to present this delicious dish beautifully!

Garnishes

• Avocado slices: Creamy avocado slices add richness and balance out the spices beautifully.
• Chopped green onions: Sprinkle some chopped green onions on top for a fresh crunch that brightens each bite.

Side Dishes

• Mexican Street Corn Salad: A zesty mix of corn, lime juice, cilantro, and cotija cheese makes for a refreshing side that complements the flavors of the tacos.

• Cilantro Lime Rice: Fluffy rice tossed with lime zest and chopped cilantro provides a perfect base to soak up any extra sauce from your tacos.

• Black Bean Soup: A warm bowl of black bean soup serves as an excellent starter that ties in beautifully with the taco theme while keeping things hearty.

With these garnishes and side dishes, you’ll create a complete meal that’s both colorful and satisfying! Enjoy every flavorful bite of your Black Bean Sweet Potato Tacos!

Make Ahead and Storage

These black bean sweet potato tacos are perfect for meal prep! You can easily prepare the ingredients in advance, making it a breeze to whip up a delicious taco night whenever you desire.

Storing Leftovers

• Store any leftover filling in an airtight container in the refrigerator.
• Consume leftovers within 3-4 days for optimal freshness.
• Ensure that tortillas are stored separately to maintain their texture.

Freezing

• Allow the filling to cool completely before transferring it to a freezer-safe container.
• Label and date the container, then store it in the freezer for up to 3 months.
• For best results, freeze the filling without tortillas.

Reheating

• Thaw overnight in the refrigerator before reheating.
• Reheat on the stovetop over medium heat until warmed through, or use a microwave for quick reheating.
• If using frozen filling, reheat thoroughly until hot; you may need to add a splash of water to prevent drying out.

FAQs

Have questions about this tasty recipe? Here are some common inquiries!

Can I make Black Bean Sweet Potato Tacos Recipe ahead of time?

Absolutely! You can prepare the filling and store it in the refrigerator or freezer. Just reheat when you’re ready to enjoy!

What toppings go well with Black Bean Sweet Potato Tacos Recipe?

Try adding guacamole, salsa, diced tomatoes, or shredded cheese. Fresh cilantro or lime juice also enhances the flavors beautifully.

How do I make these tacos gluten-free?

Simply use gluten-free tortillas or lettuce wraps as an alternative. The filling is naturally gluten-free!

Can I substitute other vegetables in this recipe?

Yes! Feel free to switch out bell peppers with zucchini or broccoli based on your preference. This recipe is versatile!

Final Thoughts

I hope you enjoy making these delicious black bean sweet potato tacos as much as I do! They’re not only packed with flavor but also nutritious and satisfying. Whether it’s a cozy family dinner or a fun taco night with friends, this recipe is bound to impress. Happy cooking, and don’t forget to share your creations!