Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
If you’re looking for a dish that brings comfort and smiles to the dinner table, look no further than these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. This recipe is a cherished favorite in my home, not just for its delightful flavors but also for its ease of preparation. Imagine tender chicken meatballs nestled in a creamy spinach Alfredo sauce, all coming together to create a meal that feels indulgent yet wholesome. Whether it’s a busy weeknight or a special family gathering, this dish has your back!
The best part? It combines healthy ingredients with satisfying textures—perfect for everyone at the table! I can already picture those happy faces enjoying every last bite.
Why You’ll Love This Recipe
- Quick and Easy: With just 40 minutes from start to finish, you can whip up this delicious meal even on the busiest nights.
- Family-Friendly: Kids and adults alike will adore these tender meatballs and creamy sauce. It’s hard not to love!
- Make-Ahead Convenience: Prep the meatballs in advance and store them in the fridge or freezer. Just bake and toss them in the sauce when you’re ready to eat.
- Nutritious Ingredients: The combination of chicken and spinach means you’re serving up a dish that’s as good for you as it is tasty.
- Versatile Serving Options: Enjoy it over pasta, zucchini noodles, or simply on its own with some crusty bread.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to get started! You probably have most of these on hand already, making this recipe easy to prepare without any fuss.
For the Meatballs:
- 1 lb (450g) ground chicken
- 1/2 cup (125g) ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (or gluten-free alternative)
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- Salt and black pepper to taste
For the Spinach Alfredo Sauce:
- 2 cups fresh spinach
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- Pinch of nutmeg
- Salt and black pepper to taste
Variations
This recipe is flexible and can easily be adapted to suit your tastes! Here are some ideas to make it your own:
- Swap the protein: Use ground turkey or even chicken sausage if you want a different flavor profile.
- Add more veggies: Toss in some sautéed mushrooms or bell peppers for extra nutrition and flavor.
- Make it lighter: Substitute half-and-half for heavy cream to reduce calories without sacrificing creaminess.
- Spice it up: Add crushed red pepper flakes or fresh herbs like basil for an added kick.
How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Step 1: Prepare the Meatballs
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. This makes cleanup easier later! In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently until everything is just combined; overmixing can make the meatballs tough.
Step 2: Shape and Bake
Now it’s time to shape your meat mixture into equal-sized meatballs—aim for about 12-16. Place them on the prepared baking sheet. Bake them in the preheated oven for 20-25 minutes until they turn golden brown and reach an internal temperature of 165°F (74°C). This step ensures perfectly cooked meatballs that are juicy inside!
Step 3: Prepare the Spinach Alfredo Sauce
While those delightful meatballs are baking away, let’s prepare our creamy sauce! In a skillet over medium heat, melt butter. Add fresh spinach and sautĂ© until it’s wilted—this should only take a couple of minutes! Once done, set it aside momentarily while we make our Alfredo sauce.
Step 4: Create the Creamy Sauce
In that same skillet (no need to dirty another pan!), melt more butter and sauté minced garlic for about one minute until fragrant. Then add heavy cream and bring it to a gentle simmer. Stir in Parmesan cheese along with nutmeg, salt, and pepper. Keep cooking until it thickens slightly—around 3-5 minutes will do!
Step 5: Combine Everything
Now comes the fun part! Gently place your baked meatballs into that luscious sauce we just made. Let them simmer together for a couple of minutes so they can soak up that creamy goodness.
Step 6: Serve It Up
Serve your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce hot over pasta or zucchini noodles—or enjoy them on their own with some crusty bread on the side. Each bite is pure comfort!
Enjoy this delightful dish with loved ones; it’s sure to create warm memories around your dinner table!
Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Creating the perfect Baked Chicken Ricotta Meatballs is easy with a few simple tips!
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Use Fresh Ingredients: Fresh spinach and high-quality ricotta elevate the flavor profile, making your dish more vibrant and delicious.
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Don’t Overmix the Meatball Mixture: Gently combine the ingredients to keep the meatballs tender and prevent them from becoming tough during baking.
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Adjust Seasoning to Your Taste: Feel free to tweak the spices and herbs to match your personal preferences. A little extra garlic or Italian seasoning can make a big difference!
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Experiment with Cheese: Try adding different cheeses like mozzarella for a gooey texture or substituting nutritional yeast for a dairy-free option without compromising flavor.
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Make-Ahead Option: Prepare meatballs in advance and store them in the fridge or freeze for later. This makes weeknight dinners even easier!
How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Serving this dish can be just as delightful as preparing it! With a few thoughtful touches, you can impress your family or guests.
Garnishes
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Chopped Fresh Parsley: Sprinkling freshly chopped parsley adds a pop of color and freshness that brightens up every bite.
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Grated Parmesan Cheese: A dusting of grated Parmesan on top not only enhances flavor but also gives a lovely finish to your dish.
Side Dishes
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Garlic Bread: Warm, crusty garlic bread is perfect for soaking up that creamy spinach Alfredo sauce. Plus, it’s always a crowd-pleaser!
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Steamed Broccoli: Lightly steamed broccoli adds a nutritious element while providing a nice crunch that complements the creamy meatballs.
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Quinoa Salad: A refreshing quinoa salad packed with veggies offers a healthy contrast to the richness of the dish. Toss in some cherry tomatoes, cucumbers, and a squeeze of lemon for extra zest.
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Zucchini Noodles: For a low-carb alternative, serve your meatballs over zucchini noodles. They soak up the sauce beautifully while keeping things light and fresh.
With these tips and serving suggestions in mind, your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce will surely be a hit at any dinner table! Enjoy creating this comforting dish that brings everyone together!

Make Ahead and Storage
This Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce recipe is perfect for meal prep, allowing you to enjoy delicious home-cooked meals throughout the week.
Storing Leftovers
- Allow the meatballs and sauce to cool completely before storing.
- Place in an airtight container and refrigerate for up to 3 days.
- Keep the meatballs and sauce together for optimal flavor.
Freezing
- To freeze, ensure the meatballs are fully cooked and cooled.
- Place them in a single layer on a baking sheet until frozen solid, then transfer to a freezer-safe container or bag.
- Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheating
- For best results, reheat in a skillet over medium heat until warmed through.
- You can also microwave in short intervals, stirring occasionally until heated evenly.
- Add a splash of cream if the sauce thickens too much during reheating.
FAQs
Here are some common questions you might have while preparing this dish!
Can I make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce gluten-free?
Absolutely! Simply substitute regular breadcrumbs with gluten-free breadcrumbs to make this dish suitable for those avoiding gluten.
How long does it take to prepare Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
This recipe takes about 15 minutes of prep time and 25 minutes of cooking time, making it a quick yet satisfying meal option.
Can I use frozen spinach in the Alfredo sauce?
Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the sauce to avoid excess moisture.
What can I serve with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
These meatballs pair wonderfully with pasta, zucchini noodles, or can be enjoyed on their own with crusty bread or a fresh salad.
Final Thoughts
I hope you find joy in making these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce! This comforting dish is not only delicious but also brings a sense of warmth and togetherness around your dinner table. Whether it’s a family dinner or just a special treat for yourself, I can’t wait for you to experience how delightful this recipe is. Happy cooking!
Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Transform your dinner routine with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. This comforting dish features tender chicken meatballs enriched with creamy ricotta, all enveloped in a luscious spinach Alfredo sauce. Perfect for weeknight dinners or special family gatherings, it combines wholesome ingredients that please both kids and adults alike. Within just 40 minutes, you can create a flavorful meal that’s sure to bring smiles to the table. Serve it over pasta, zucchini noodles, or simply on its own with crusty bread for a satisfying experience. Enjoy the ease of preparation and the joy of sharing this delightful dish with loved ones!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 lb (450g) ground chicken
- 1/2 cup (125g) ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (or gluten-free alternative)
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- Salt and black pepper to taste
- 2 cups fresh spinach
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- Pinch of nutmeg
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently until just combined.
- Form the mixture into 12-16 equally sized meatballs and place on the baking sheet. Bake for 20-25 minutes until golden brown and cooked through (internal temperature of 165°F/74°C).
- While baking, melt butter in a skillet over medium heat. Add fresh spinach and sauté until wilted; set aside.
- In the same skillet, melt more butter and sauté minced garlic until fragrant. Add heavy cream, bring to a simmer, then stir in Parmesan cheese and seasonings until thickened.
- Gently add baked meatballs to the sauce and let simmer for a few minutes before serving.
Nutrition
- Serving Size: 2 meatballs (150g)
- Calories: 352
- Sugar: 1g
- Sodium: 485mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 21g
- Cholesterol: 127mg